This is the second of four classes where we explore and grow in the practice of Dream Yoga. In this class, we discover the techniques used in becoming “Lucid” in the dream, and in waking life.

When:

Third Sundays (except for Father's Day)

May 19, 2024 

June 23, 2024

July 21, 2024 

August 18, 2024

Social Time -

3:00 - 3:30 pm Eastern

Instruction and Practice

3:30 to 5:30 pm Eastern

What: 

In this class, we will review the techniques for becoming lucid in the dream state, and in the waking state.

Where: 

(1) For the in-person cohort, we'll meet at Dr. Mclaughlin's house, located at 815 Bright Street, Fredericksburg, VA.  Parking is along the street, or at the “Battleground Lots” located at Hanover and Moncure Streets.     

(2) For the Zoom cohort, a link is emailed to registrants before the Sunday session.

Resources: 

Interested in learning more about Dream Yoga from books? We recommend Alan Wallace's excellent book, Dreaming Yourself Awake and Tenzin Wangyal Rinpoche's book The Tibetan Yogas of Dream and Sleep.  

Questions: Reach out to Kim at (845) 718-1641 or John at (540) 840-0826.  You can also email at kimddesrosiers@gmail.com or jjmclaughlin18@gmail.com.